I made this a while back and I enjoy it at least every two weeks, it is a detox bath. I bought the ingredients in bulk because it was cheaper.
Detox Bath Ingredients:
1 cup Epsom salt
1 cup baking soda
fresh ground ginger (we keep in fridge)
A few drops of an essential oil of your choice, I used peppermint oil because I already had it at the house. (We use peppermint oil for headaches)
Combine all ingredients in hot water. Sit for 40 minutes.
I love to take baths and relax with a good book, why not detox at the same time! Warning: it will make you sweat like crazy, but that is a goooood thing!
I also made a hair exfoliate because in the winter my scalps gets so dry. This was all free because I had all in the pantry!
Scalp Exfoliant Ingredients:
Brown sugar
Fine ground oatmeal
Conditioner
Essential oil
Combine all and rub in circular motion on scalp.
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